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Friday, December 28, 2007

Are CARROTS really good for the eyes?


The answer is Yes... and No....

The truth is that carrots are high on beta-carotene
that the body converts to vitamin A, which aids the
maintenance of proper eyesight. but if u already shortsighted
like me, don't expect Vitamin eyesight better. AND be careful
when eating carrots, because eating orangecoloured fruits andVegetables
(like carrots)excessively MAY give your skin an orangey tone.

XXX blogged at 6:45 PM



M y s e l f ; A L V I N (:
ALVIN;
18;
e-mail me @ alvin_koh2003@hotmail.com


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